I recently had the enjoyable opportunity to do another podcast with my pal Omar Cumberbatch on his website, Thewellnessultimatum.com.
The subject of our discussion was "Panic Attacks" and for the better part of an hour we talked about some of the simple, fun and effective tools for overcoming panic attacks, some of the same topics that I've talked about on this blog for over two years. Imagine a live radio broadcast of this blog.
Omar is a talk show host and Professional Health Coach who has helped thousands of people live a healthier, more balanced lifestyle. He does his research well and asks intelligent, probing questions.We told some funny stories, laughed a lot, shared some helpful ideas, and I couldn't believe how fast the time passed.
Omar created The Wellness Ultimatum, a widely listened to and highly respected website, to provide a real and accessible outlet to the latest trends and information on fitness, health and wellness and offers guidance on how to create a most balanced life, physically, spiritually and nutritionally. I always find something interesting and enjoyable on his show and believe that no matter what you're looking for, you'll find it worth listening to.
The Wellness Ultimatum offers regular podcasts on BlogTalkRadio.com covering a wide range of fascinating topics with interesting guests which, combined with Omar's interviewing skills, provide for enjoyable, informative and entertaining listening. Links to his sites are listed below.
I thoroughly enjoyed my time chatting with Omar and look forward to future talks on his show. And of course, The Wellness Ultimatum/BlogTalkRadio.com is on TheFearMonster's banned websites list.